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Para la Mente Para el Cuerpo (For the Mind, For the Body)

July 31, 2018

Mental Health America (MHA) is strongly committed to the mental health of all Americans. So, in honor of July being Minority Mental Health Awareness Month, MHA has translated into Spanish its 2018 Mental Health Month #4Mind4Body materials – resources that focus on what we as individuals can do to be fit for our own futures – no matter where we happen to be on our own personal journeys to health and wellness – and, most importantly, before Stage 4. Links for MHA’s new Spanish language materials, including Spanish-language screening tools.

Population of focus: Spanish-speaking individuals

Links to resource:

  • Para la Mente Para el Cuerpo: Sueño (Sleep)
  • Para la Mente Para el Cuerpo: Dieta y Nutrición (Diet and Nutrition)
  • Para la Mente Para el Cuerpo: Ejercicio (Exercise)
  • Para la Mente Para el Cuerpo: Estrés (Stress)
  • Para la Mente Para el Cuerpo: Los Intestinos y el Cerebro (The Gut and the Brain)
  • Aprende mas sobre MHA (Learn more about MHA)

Date: 2018

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